Episode 18 – Wellness and Avoiding Burnout with Enoch Li

For this conversation I’m joined by the Beijing-based Enoch Li – founder of Bearapy (www.bearapy.me) – to talk about avoiding burnout, the nature of depression, mindfulness and how ‘play’ can lead to good outcomes in staying fresh and fulfilled.

Posted in Podcast.

Leave a Reply

Your email address will not be published. Required fields are marked *